Kathleen Grace Fitness

Summer Fit - Week 5

Class 21

Cardio Barre

27min

Cardio,Barre,Light Weights,Chair,Full Body,Core/Abs,Upper Body,Intermediate

Class 22

Total Body Pilates (With Cardio)

35min

Full Body,Light Weights,Intermediate,Pilates,Arms,Core/Abs,Legs,Weights

Class 23

Strength & Cardio (All Legs)

31min

Strength,Weights,Light Weights,Legs,Core/Abs,Strength & Cardio

Class 24

Stretches (With Glider or Washcloth)

14min

Stretch,Gliders,Back,Legs,Hips

Class 25

Pumped Up Strength

32min

Full Body,Weights,Pumped Up Strength