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Super Summer - Week 2
Class 5
Barre Flow (With Light Weights)
35min
Barre,
Light Weights,
Chair,
Full Body,
Arms,
Balance,
Chest,
Core/Abs
Class 6
Pilates Flow
31min
Pilates,
Intermediate,
Full Body,
No Props
Class 7
Leg Stretches (With Belt)
15min
Stretch,
Resistance Band,
Beginner,
Legs,
Back,
Belt
Class 8
Strength & Cardio
31min
Strength & Cardio,
Strength,
Weights,
Lower Body,
Upper Body,
Arms,
Legs,
Full Body