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Kathleen Grace Fitness
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Unstoppable You - Week 3
Class 11

Barre Burn

37min
Barre,Loop Band,Light Weights,Core/Abs,Full Body
Class 12

Total Body Pilates

28min
Pilates,Light Weights,Arms,Legs,Full Body,Core/Abs,Back
Class 13

Total Body Stretch

26min
Stretch,No Props,Full Body,Upper Body,Hips,Legs,Shoulders
Class 14

Strength & Cardio

30min
Loop Band,Weights,Strength,Cardio,Strength & Cardio,Full Body
Class 15 (Opt A)

Bridges and Planks

28min
Core/Abs,Chair,Weights,Advance,Tums & Bums,Arms,Glutes,Bench
Class 15 (Opt B)

Beginner Pilates

31min
Beginner,Pilates,No Props,Full Body