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Classes
Body Focus
Level
Equipment
Type
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Body Focus
Level
Equipment
Type
Advanced Pilates
26min
Advance,
Pilates
Bridges and Planks
28min
Core/Abs,
Chair,
Weights,
Advance,
Tums & Bums,
Arms,
Glutes,
Bench
Fast Paced Intermediate Pilates
20min
Intermediate,
Pilates,
Advance,
Core/Abs,
Back,
No Props
Pilates Arms & Core
9min
Intermediate,
Pilates,
Core/Abs,
Arms,
Advance,
No Props
Pilates with Band
30min
Resistance Band,
Intermediate,
Advance,
Pilates
Total Body (With Gliders / Tea Towels)
30min
Gliders,
Intermediate,
Full Body,
Balance,
Legs,
Core/Abs,
Glutes,
Advance,
Chest
Combo Pilates
26min
Intermediate,
Pilates,
No Props,
Advance,
Full Body
Total Body Pilates
29min
Yoga Block,
Core/Abs,
Advance,
Intermediate,
Pilates,
Full Body
Power Pilates
30min
Advance,
Pilates,
Full Body,
No Props
All Planks
13min
Advance,
Pilates
Total Body
22min
Advance,
Pilates
Abs On Foam Roller
34min
Advance,
Pilates,
Foam Roller
Flow
21min
Advance,
Pilates
Resistance Class
32min
Advance,
Intermediate,
Pilates,
Resistance Band
Glutes And Inner Thighs
20min
Barre,
Glutes,
Inner Thighs,
Intermediate,
Advance,
Pilates,
Core/Abs,
Arms,
No Props,
Ankle Weights