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Spring Forward - Week 2
Class 6
Strength Circuits
28min
Arms,
Core/Abs,
Back,
Legs,
Strength,
Resistance Band,
Weights
Class 7
Pilates (With Light Weights)
28min
Pilates,
Intermediate,
Light Weights,
Arms,
Core/Abs,
Inner Thighs,
Loop Band
Class 8
Pumped Up Strength
34min
Strength,
Strength & Cardio,
Weights,
Full Body
Class 9
Barre Flow
30min
No Props,
Chair,
Barre,
Full Body,
Cardio
Class 10
Pilates With Towel
29min
Pilates,
Towel,
Intermediate,
Full Body