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Spring Forward - Week 3
Class 11

Strength Circuits

34min
Strength,Strength & Cardio,Weights,Full Body
Class 12

Pilates Abs & Hips

27min
Loop Band,Pilates,Hips,Core/Abs,Triceps,Intermediate
Class 13

Strength No Repeats

29min
Strength No Repeats,Light Weights,Weights,Full Body,Arms
Class 14

Barre Burn

29min
Barre,Loop Band,Chair,Towel,Foam Roller,Core/Abs,Legs,Ball
Class 15

Pilates (Triceps, Back, Abs)

26min
Triceps,Back,Core/Abs,Pilates,Intermediate,Light Weights,Weights,Resistance Band,Loop Band,Ankle Weights