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Spring Forward - Week 3
Class 11
Strength Circuits
34min
Strength,
Strength & Cardio,
Weights,
Full Body
Class 12
Pilates Abs & Hips
27min
Loop Band,
Pilates,
Hips,
Core/Abs,
Triceps,
Intermediate
Class 13
Strength No Repeats
29min
Strength No Repeats,
Light Weights,
Weights,
Full Body,
Arms
Class 14
Barre Burn
29min
Barre,
Loop Band,
Chair,
Towel,
Foam Roller,
Core/Abs,
Legs,
Ball
Class 15
Pilates (Triceps, Back, Abs)
26min
Triceps,
Back,
Core/Abs,
Pilates,
Intermediate,
Light Weights,
Weights