Kathleen Grace Fitness

Spring Forward - Week 3

Class 11

Strength Circuits

34min

Strength,Strength & Cardio,Weights,Full Body

Class 12

Pilates Abs & Hips

27min

Loop Band,Pilates,Hips,Core/Abs,Triceps,Intermediate

Class 13

Strength No Repeats

29min

Strength No Repeats,Light Weights,Weights,Full Body,Arms

Class 14

Barre Burn

29min

Barre,Loop Band,Chair,Towel,Foam Roller,Core/Abs,Legs,Ball

Class 15

Pilates (Triceps, Back, Abs)

26min

Triceps,Back,Core/Abs,Pilates,Intermediate,Light Weights,Weights,Resistance Band,Loop Band,Ankle Weights