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Super Summer - Week 4
Class 13

Cardio Barre

29min
Barre,Cardio,Gliders,Light Weights,Full Body
Class 14

Total Body Pilates

28min
Pilates
Class 15

Total Body Pilates/Strength (No Crunches!)

33min
Strength,Weights,Core/Abs,Balance,Full Body,Pilates
Class 16

Strength & Low Impact Cardio

31min
Beginner,Full Body,Strength,Weights,Feet,Lower Body,Balance,Strength & Cardio