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Thrive in '25 - Week 2
Sun - 01/12 - Rest Day
Check-in & Prize!
Mon - 01/13 - Class 6
Pyramid Strength
33min
Strength,
Pyramid,
Full Body,
Weights
Tues - 01/14 - Class 7
Pilates Abs & Hips
27min
Loop Band,
Pilates,
Hips,
Core/Abs,
Triceps,
Intermediate
Wed - 01/15 - Class 8
Strength No Repeats (Upper/Lower/Core)
30min
Strength,
Strength & Cardio,
Strength No Repeats,
Triceps,
Biceps,
Inner Thighs,
Legs,
Upper Body,
Lower Body,
Core/Abs,
Full Body,
Weights
Thurs - 01/16 - Class 9
Barre Burn
28min
Full Body,
Barre,
Light Weights
Fri - 01/17 - Class 10
HIIT 2
21min
Cardio,
Full Body,
Weights,
HIIT
Sat - 01/18 - Rest Day
Catch-up or feet up!
