Barre Burn
28min
Barre, Light Weights, Loop Band, Full Body, Glutes, Standing Core
Welcome to Core-tober!! We start off with a Barre Burn class - using light weights and a loop band if you have one. No problem if not! Bare feet is best for barre, and you can have a chair if you want something to balance off for some single leg exercises. Good luck and let's start this challenge STRONG!
Core-tober
A Fall-themed 21 day challenge with a focus on Pilates, barre, strength and cardio.
Class 1
28min
Class 2
31min
Class 3
19min
Class 4
30min
Class 5
25min
Class 6
30min
Class 7
Class 8
15min
Class 9
Class 10
Class 11
32min
Class 12
27min
Class 13
20min
Class 14
30min