Advanced Pilates
26min
Advance, Pilates, Core/Abs, No Props
This is the 2nd option for today's class. It's for the more intermediate to advanced clients as we are moving quickly and even doing some of the advanced moves! You'll see Teasers, Jackknife, Rollovers and Control Balance, and all of the moves are put into a "combo" so they flow and feel a bit different! Get ready for a good fast flowing class!