Feel Good Pilates
32min
Full Body, Mobility, Pilates, Stretch, No Props, Yoga Block
In today's Pilates class we slow down a bit and stretch the muscles and bring mobility and circulation to our joints. No props are needed unless you use a yoga block to assist any deeper stretches. I hope it makes you feel good!
Getting Started
A gentle place to begin. These classes will help you ease in, get familiar with the platform, and start building your routine with confidence.
