Kathleen Grace Fitness

Back on Track - Week 5

Class 21

Barre Burn

28min

Gliders,Small Squishy Ball,Pillow,Chair,Barre,Full Body

Class 22

Pilates (Thighs, Hips, Knees & Core)

32min

Pilates,Hips,Inner Thighs,Core/Abs,Ankle Weights,Yoga Block,Legs,Glutes

Class 23

No Repeat Strength

33min

Strength,Strength No Repeats,Light Weights,Weights,Full Body,Resistance Band

Class 24

Cardio Barre

30min

Mobility,Hips,Barre,Light Weights,Cardio,Toning Balls,Arms,Full Body,Balance

Class 25

Relaxing Full Body Stretch

23min

Stretch,No Props,Full Body,Back,Shoulders,Glutes,Legs,Beginner,Mobility