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Back on Track - Week 5
Class 21

Barre Burn

28min
Gliders,Small Squishy Ball,Pillow,Chair,Barre,Full Body
Class 22

Pilates (Thighs, Hips, Knees & Core)

32min
Pilates,Hips,Inner Thighs,Core/Abs,Ankle Weights,Yoga Block,Legs,Glutes
Class 23

No Repeat Strength

33min
Strength,Strength No Repeats,Light Weights,Weights,Full Body,Resistance Band
Class 24

Cardio Barre

30min
Mobility,Hips,Barre,Light Weights,Cardio,Toning Balls,Arms,Full Body,Balance
Class 25

Relaxing Full Body Stretch

23min
Stretch,No Props,Full Body,Back,Shoulders,Glutes,Legs,Beginner,Mobility