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Do it for YOU! - Week 3
Class 11
Barre Burn
29min
Chair,
Light Weights,
Barre,
Ball,
Full Body,
Pillow
Class 12
Pilates
27min
Intermediate,
Pilates,
No Props
Class 13
Stretch Flow With Core
16min
Stretch,
Core/Abs
Class 14
Barre Box
30min
Chair,
Light Weights,
Barre Box,
Barre,
Cardio,
Full Body,
Arms
Class 15
Strength & Cardio
28min
Strength & Cardio,
Strength,
Weights,
Loop Band,
Chair,
Full Body