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Members Challenge - Week 2
Strength & Power
Strength & Power
29min
Strength,
Weights,
Biceps,
Legs,
Arms,
Shoulders,
Core/Abs
Total Body Pilates (With Chair)
Total Body Pilates (With Chair)
33min
Pilates,
Chair,
Full Body,
Towel,
Intermediate
Pumped Up Strength
Pumped Up Strength
34min
Strength,
Strength & Cardio,
Weights,
Full Body
Barre Burn
Barre Burn
31min
Barre,
Full Body,
Weights,
Chair
HIIT & Core 3
HIIT & Core 3
20min
Intermediate,
Full Body,
Core/Abs,
Cardio,
No Props,
HIIT