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Kathleen Grace Fitness
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Members Challenge - Week 1
08/31
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Pumped up Strength 2

33min
Full Body,Pumped Up Strength,Weights
09/01
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Strength & HIIT

26min
Cardio,Strength & Cardio,HIIT,Full Body,Weights
09/02
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Stretch & Pilates

33min
Pilates,Mobility,Stretch,Feet,Hips,Core/Abs,Light Weights,Beginner
09/03
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Back, Biceps & Core

32min
Upper Body,Core/Abs,Strength,Weights,Bench,Chair,Biceps,Back,Arms
Bonus Class
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Strength No Repeats

30min
Upper Body,Lower Body,Core/Abs,Full Body,Strength No Repeats,Weights
Weekly Check-in
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Members' Challenge Check-in

0min