Kathleen Grace Fitness

Spring Into Summer - Week 2

Sun - 05/17 - Rest Day

Check-in!

Mon - 05/18 - Class 6

Lower Body & Standing Core

28min

Lower Body,Legs,Standing Core,Weights,Strength

Mindset Monday Week 2!

17min

Tues - 05/19 - Class 7

Cardio Barre

32min

Full Body,Cardio,Barre,Yoga Block,Chair,Weights,Arms,Balance,Core/Abs,Feet,Legs,Glutes

Wed - 05/20 - Class 8

Upper Body Strength & Cardio

27min

Upper Body,Strength,Strength & Cardio,Arms,Shoulders,Back,Triceps,Chest,Light Weights,Weights

Thurs - 05/21 - Class 9

Pilates Hips & Balance

31min

Chair,Legs,Hips,Glutes,Inner Thighs,Feet,Balance,Beginner,Pilates

Fri - 05/22 - Class 10

Full Body Strength

33min

Full Body,Weights,Strength

Weekly Check-In

Weekly Check-in

0min

Sat - 05/23 - Rest Day

Catch-up or feet up!