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Body Focus
Level
Equipment
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Body Focus
Level
Equipment
Type
Tums & Bums
30min
Tums & Bums,
Core/Abs,
Glutes,
Ankle Weights
Total Body Pilates
28min
Ankle Weights,
Loop Band,
Core/Abs,
Hips,
Back,
Legs,
Intermediate,
Pilates
Pilates/Barre Fusion
31min
Beginner,
Intermediate,
Pilates,
Barre,
Loop Band,
Light Weights,
Ankle Weights,
Full Body
Tums & Bums
25min
Light Weights,
Ankle Weights,
Loop Band,
Tums & Bums,
Glutes,
Core/Abs
Tums & Bums (Hips & Hamstrings!)
30min
Loop Band,
Ankle Weights,
Yoga Block,
Towel,
Hips,
Core/Abs,
Tums & Bums,
Legs,
Lower Body,
Pilates
Tums & Bums
26min
Loop Band,
Light Weights,
Ankle Weights,
Chair,
Core/Abs,
Glutes,
Tums & Bums
Pilates (Thighs, Hips, Knees & Core)
32min
Pilates,
Hips,
Inner Thighs,
Core/Abs,
Ankle Weights,
Yoga Block,
Legs,
Glutes
Glutes And Inner Thighs
20min
Barre,
Glutes,
Inner Thighs,
Intermediate,
Advance,
Pilates,
Core/Abs,
Arms,
No Props,
Ankle Weights