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Classes
Body Focus
Level
Equipment
Type
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Body Focus
Level
Equipment
Type
Stretch & Mobility
22min
Stretch,
Mobility,
Yoga Block,
Foam Roller,
Towel,
Ball
Upper Body Foam Rolling
18min
Upper Body,
Foam Roller,
Maintenance,
Chest,
Shoulders
Lower Body Foam Rolling
18min
Lower Body,
Foam Roller,
Maintenance
Foam Roller Release
20min
Beginner,
Pilates,
Mobility,
Foam Roller,
Full Body,
Relaxing
Upper Back Stretch & Strength
12min
Foam Roller,
Yoga Block,
Pillow,
Upper Body,
Shoulders,
Pilates
Barre Burn
29min
Barre,
Loop Band,
Chair,
Towel,
Foam Roller,
Core/Abs,
Legs,
Ball
Abs On Foam Roller
34min
Advance,
Pilates,
Foam Roller