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Classes
Body Focus
Level
Equipment
Type
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Body Focus
Level
Equipment
Type
Lower & Upper Strength Circuits
29min
Balance,
Legs,
Glutes,
Arms,
Shoulders,
Lower Body,
Upper Body,
Strength,
Bench,
Weights
Upper Body Strength
30min
Upper Body,
Bench,
Chair,
Weights,
Strength
Stretch & Mobility
25min
Stretch,
Mobility,
Lower Body,
Upper Body,
No Props
Strength No Repeats
30min
Upper Body,
Lower Body,
Core/Abs,
Full Body,
Strength No Repeats,
Weights
Pilates Barre Fusion
31min
Upper Body,
Core/Abs,
Arms,
Shoulders,
Pilates,
Barre,
Balance,
Light Weights
Cardio Barre
30min
Cardio,
Barre,
Shoulders,
Feet,
Balance,
Biceps,
Glutes,
Core/Abs,
Full Body,
Loop Band,
Light Weights,
Upper Body,
Lower Body,
Arms,
Hips
Back, Biceps & Core
32min
Upper Body,
Core/Abs,
Strength,
Weights,
Bench,
Chair,
Biceps,
Back
Pumped Up Strength
32min
Full Body,
Core/Abs,
Upper Body,
Lower Body,
Pumped Up Strength,
Weights
Strength No Repeats
30min
Full Body,
Strength No Repeats,
Weights,
Gliders,
Upper Body,
Lower Body,
Core/Abs,
Triceps,
Shoulders
Upper Body Strength
30min
Upper Body,
Strength,
Weights
Upper Body & Abs
29min
Upper Body,
Core/Abs,
Strength,
Chest,
Triceps,
Shoulders,
Weights,
Bench
Upper Body Strength
28min
Upper Body,
Chest,
Biceps,
Triceps,
Back,
Strength,
Weights,
Bench
Upper Body Strength & Cardio
27min
Upper Body,
Strength,
Strength & Cardio,
Arms,
Shoulders,
Back,
Triceps,
Chest,
Light Weights,
Weights
Upper Body & Core
27min
Upper Body,
Core/Abs,
Chest,
Triceps,
Arms,
Back,
Shoulders,
Strength,
Weights
Upper Body & Cardio
31min
Upper Body,
Strength,
Strength & Cardio,
Weights,
Chair,
Triceps,
Biceps,
Chest,
Shoulders,
Back,
Arms
Strength No Repeats
30min
Full Body,
Upper Body,
Lower Body,
Core/Abs,
Strength,
Weights
Barre Burn with Katie
28min
Upper Body,
Lower Body,
Full Body,
Shoulders,
Barre,
Light Weights,
Toning Balls
Strength Circuits
32min
Upper Body,
Lower Body,
Core/Abs,
Full Body,
Loop Band,
Weights,
Strength
Strength Circuits
28min
Full Body,
Upper Body,
Lower Body,
Strength,
Weights,
Loop Band
Strength & Cardio
33min
Upper Body,
Lower Body,
Core/Abs,
Full Body,
Strength & Cardio,
Beginner,
Light Weights,
Weights