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Back on Track - Week 4
Class 16
Barre Burn
29min
Barre,
Loop Band,
Chair,
Towel,
Foam Roller,
Core/Abs,
Legs,
Ball
Class 17
Total Body Pilates
34min
Pilates,
Intermediate,
Chair,
Full Body,
Balance
Class 18
Pumped Up Strength
32min
Gliders,
Weights,
Pumped Up Strength,
Full Body
Class 19
Total Body Pilates
29min
Yoga Block,
Core/Abs,
Advance,
Intermediate,
Pilates,
Full Body
Class 20
Cardio Barre
31min
Chair,
Light Weights,
Barre,
Cardio,
Full Body,
Ball,
Yoga Block