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Body Focus
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Body Focus
Level
Equipment
Type
Total Body Pilates
33min
Beginner,
Pilates,
Full Body,
Light Weights,
Loop Band
Barre Burn
32min
Barre,
Full Body,
Light Weights
Cardio Barre
28min
Full Body,
Barre,
Cardio,
Toning Balls,
Light Weights
Cardio Barre
28min
Barre,
Cardio,
Beginner,
Full Body,
Toning Balls,
Light Weights,
Chair
Barre Burn
30min
Full Body,
Balance,
Barre,
Toning Balls,
Light Weights
Total Body Strength
30min
Shoulders,
Balance,
Full Body,
Strength,
Light Weights,
Weights
Barre Burn
29min
Back,
Core/Abs,
Balance,
Glutes,
Arms,
Triceps,
Full Body,
Pumped Up Strength,
Loop Band,
Light Weights
Tums & Bums
27min
No Props,
Light Weights,
Ankle Weights,
Toning Balls,
Tums & Bums,
Core/Abs,
Glutes,
Pilates
Pilates Barre Fusion
31min
Upper Body,
Core/Abs,
Arms,
Shoulders,
Pilates,
Barre,
Balance,
Light Weights
Cardio Barre
30min
Cardio,
Barre,
Shoulders,
Feet,
Balance,
Biceps,
Glutes,
Core/Abs,
Full Body,
Loop Band,
Light Weights,
Upper Body,
Lower Body,
Arms,
Hips
Stretch & Pilates
33min
Pilates,
Mobility,
Stretch,
Feet,
Hips,
Core/Abs,
Light Weights
Barre Burn with Katie
33min
Full Body,
Light Weights,
Barre
Tums & Bums
29min
Pilates,
Tums & Bums,
Glutes,
Core/Abs,
Balance,
Hips,
Light Weights,
Loop Band
Barre Burn with Katie
32min
Full Body,
Barre,
Loop Band,
Light Weights,
Toning Balls
Cardio Barre
30min
Full Body,
Cardio,
Barre,
Toning Balls,
Light Weights,
Yoga Block
Upper Body Strength & Cardio
27min
Upper Body,
Strength,
Strength & Cardio,
Arms,
Shoulders,
Back,
Triceps,
Chest,
Light Weights,
Weights
Cardio Barre
27min
Full Body,
Cardio,
Barre,
Light Weights
Total Body Pilates
25min
Full Body,
Pilates,
Light Weights
Barre Burn with Katie
28min
Upper Body,
Lower Body,
Full Body,
Shoulders,
Barre,
Light Weights,
Toning Balls
Total Body Pilates
28min
Full Body,
Pilates,
Light Weights,
Balance,
Arms,
Glutes