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Body Focus
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Body Focus
Level
Equipment
Type
Barre Burn
29min
Barre,
Full Body,
Core/Abs,
Upper Body,
Lower Body,
Glutes,
Arms,
Shoulders,
Legs,
Feet,
Balance,
Biceps,
Inner Thighs,
Chair,
Light Weights
Total Body Pilates
31min
Beginner,
Full Body,
Pilates,
Light Weights
Total Body Pilates
29min
Pilates,
Core/Abs,
Light Weights
Total Body Pilates
32min
Intermediate,
Pilates,
Core/Abs,
Light Weights
Barre Burn
30min
Barre,
Light Weights
Lift-ilates
28min
Lower Body,
Legs,
Back,
Core/Abs,
Lift-ilates,
Light Weights,
Weights
Strength and Core
29min
Strength,
Core/Abs,
Light Weights,
Weights,
Bench
Barre Burn
30min
Barre,
Upper Body,
Lower Body,
Light Weights
Functional Strength
32min
Strength,
Weights,
Light Weights,
Resistance Band,
Bench
Cardio and Strength
28min
Strength & Cardio,
Light Weights
Barre Burn with Light Weights
30min
Beginner,
Barre,
Light Weights
Barre Burn
29min
Barre,
Light Weights,
Chair
Pilates/Barre Fusion
31min
Beginner,
Intermediate,
Pilates,
Barre,
Loop Band,
Light Weights,
Ankle Weights,
Full Body
Barre Burn
31min
Yoga Block,
Light Weights,
Barre,
Ball,
Small Squishy Ball,
Full Body
Total Body Pilates
28min
Pilates,
Light Weights,
Arms,
Legs,
Full Body,
Core/Abs,
Back
Total Body Barre
31min
Back,
Biceps,
Shoulders,
Legs,
Glutes,
Core/Abs,
Light Weights,
Chair,
Barre,
Beginner,
Full Body
Barre Burn
29min
Barre,
Light Weights,
Full Body,
Standing Core
Strength & Cardio
32min
Weights,
Light Weights,
Strength & Cardio,
Strength,
Arms,
Upper Body,
Lower Body,
Full Body,
Legs
Barre Burn
31min
Barre,
Full Body,
Loop Band,
Chair,
Light Weights
Total Body Pilates
31min
Pilates,
Intermediate,
Core/Abs,
Legs,
Light Weights,
Full Body