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Members Challenge - Week 2
05/04
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Lower Body Strength

31min
Lower Body,Strength,Glutes,Legs,Hips,Inner Thighs,Weights
05/05
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HIIT

25min
Full Body,Cardio,HIIT,No Props
05/06
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Upper Body & Cardio

31min
Upper Body,Strength,Strength & Cardio,Weights,Chair,Triceps,Biceps,Chest,Shoulders,Back,Arms
05/07
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Total Body Pilates

29min
Pilates,Core/Abs,Light Weights,Full Body
05/08
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Strength No Repeats (Lower, Upper, Core)

32min
Strength,Strength No Repeats,Full Body,Gliders,Weights,Bench
Bonus Class
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Mobility Infused Pilates

30min
Stretch,Mobility,Balance,Beginner