Search Through All Classes

HIIT With Optional BOSU

25min

Cardio,Full Body,BOSU,No Props

Pyramid Strength & Cardio

32min

Full Body,Arms,Shoulders,Legs,Biceps,Strength & Cardio,Strength,Weights

HIIT 5

22min

Full Body,Cardio,No Props

Barre Burn

29min

Barre,Full Body,Core/Abs,Upper Body,Lower Body,Glutes,Arms,Shoulders,Legs,Feet,Balance,Biceps,Inner Thighs,Chair,Light Weights

HIIT 4

22min

Intermediate,Full Body,Cardio,No Props

Total Body Pilates

34min

Full Body,Core/Abs,Glutes,Arms,Pilates

Pumped up Strength (Go & Glow)

30min

Strength,Full Body,Weights,Loop Band

HIIT & Core 3

20min

Intermediate,Full Body,Core/Abs,Cardio,No Props

Pyramid Strength

30min

Intermediate,Beginner,Full Body,Shoulders,Back,Core/Abs,Glutes,Legs,Biceps,Inner Thighs,Arms,Strength,Total Body,Loop Band,Weights

Barre Flow

31min

Intermediate,Barre,Cardio,Total Body,Full Body,Yoga Block,Ball,Small Squishy Ball

HIIT 2

23min

Cardio,No Props,Full Body

Total Body Pilates

31min

Beginner,Full Body,Pilates,Light Weights

Strength & Cardio

29min

Upper Body,Lower Body,Full Body,Back,Arms,Shoulders,Legs,Biceps,Strength,Cardio

HIIT 1

22min

Full Body,Cardio,No Props

Basic Strength

31min

Beginner,Strength,Upper Body,Lower Body,Full Body,Core/Abs,Arms,Shoulders,Back,Legs,Weights,Glutes,Triceps,Biceps

Stretch

33min

Stretch,Full Body,Pillow,Yoga Block,Belt

Strength Combo

33min

Strength,Upper Body,Lower Body,Full Body,Core/Abs,Arms,Glutes,Weights

Pyramid Strength

29min

Shoulders,Glutes,Inner Thighs,Strength,Strength & Cardio,Lower Body,Legs,Back,Hips,Full Body,Upper Body,Weights

Barre Flow

29min

Barre,Chair,Cardio,Full Body,No Props

Strength & CORE

29min

Strength,Full Body,Weights,Core/Abs,Strength & Cardio