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Welcome To June Jumpstart!

19min

Welcome to June Jumpstart 4 Week Challenge!

June Jumpstart

Get a jumpstart into June with this 4 week strength, stretch, barre and Pilates challenge! 🌼🌼🌼

June Jumpstart - Week 1
Welcome to June Jumpstart!

Welcome To June Jumpstart!

19min
Class 1

Upper Body & Core

34min
Weights,Strength,Strength & Cardio,Upper Body,Core/Abs
Class 2 (Opt A)

Beginner Pilates

32min
Beginner,Pilates,No Props,Core/Abs,Hips,Full Body
Class 2 (Opt B)

Total Body Pilates

33min
Intermediate,Pilates
Class 3

Lower Body No Repeat

30min
Strength,Weights,Lower Body,Legs,Strength & Cardio
Class 4

Barre Burn

31min
Barre,Full Body,Weights,Chair
Class 5

Stretch and Mobility

22min
No Props,Stretch,Mobility
June Jumpstart - Week 2
Class 6

Strength And Cardio Box

28min
Weights,Strength & Cardio,Strength,Full Body
Class 7

Barre Burn

28min
Light Weights,Barre,Arms,Legs,Glutes,Core/Abs,Chair,Full Body
Class 8

Stretch And Mobility

21min
Mobility,Stretch,Back,Hips,Inner Thighs,Chest,Core/Abs,Resistance Band
Class 9

Pilates (Arms & Abs)

31min
Intermediate,Weights,Light Weights,Pilates,Arms,Core/Abs
Class 10

Strength No Repeats

26min
Strength No Repeats,Weights,Towel,Cardio,Strength & Cardio,Full Body
June Jumpstart - Week 3
Class 11

Upper Body & Core

28min
Strength,Strength & Cardio,Upper Body,Core/Abs,Weights,Chair,Strength No Repeats
Class 12

Tums, Bums & Back

34min
Tums & Bums,Glutes,Core/Abs,Back,Towel,Loop Band,Light Weights
Class 13

Lower Body & Cardio

33min
Strength,Strength & Cardio,Cardio,Lower Body,Legs,Weights
Class 14

Stretch And Mobility

13min
Mobility,Stretch,Hips,Back,Legs
Class 15

Barre Burn

31min
Barre,Light Weights,Weights,Full Body,Gliders
June Jumpstart - Week 4
Class 16

Strength & Cardio

33min
Strength,Strength & Cardio,Weights
Class 17

Pumped Up Strength

36min
Weights,Pumped Up Strength,Full Body
Class 18

Relaxing Stretch

24min
Yoga Block,Stretch
Class 19

Pilates Barre Fusion

30min
Pilates,Barre,Weights,Standing Core,Full Body,Light Weights
Class 20

Strength No Repeats

32min
Strength No Repeats,Strength,Weights