Gentle Stretch/Mobility with Chair
35min
Beginner, Stretch, Chair, Mobility
I start you off very gently in this class, with a plank challenge at the very end. Jot your time down on this first class and see if you can improve your score by the end of the 21 days!
Strong Body Calm Mind
Our 2022 New Year challenge with lots of Pilates and barre!
Class 1
Class 2
30min
Class 3
Class 4
Class 5
22min
Class 6
31min
Class 7
28min
Class 8
Class 9
19min
Class 10
31min
Class 11
39min
Class 12
23min
Class 13
32min
Class 14
16min
Class 15
27min
Class 16
35min