Light Weights, Barre, Arms, Legs, Glutes, Core/Abs, Chair, Full Body
For this class you'll need light weights - I recommend between 3 - 5 lbs for this class. Also, if you have a barre at home, load it up with weights to anchor it, and if you DON'T have a barre, a chair or counter will do! We work our arms, legs, glutes and abs today!
Summer Burn
Another great summertime program with a reduced amount of weekly classes!