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Kathleen Grace Fitness
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Total Body Barre Burn

33min
Arms, Glutes, Core/Abs, Inner Thighs, Weights, Barre, Full Body

We made it!! Great job everyone! You will need a set of medium weights today (between 5-8 would be ideal) Also if you have a loop band you can use that! If you have both, grab them both! This class focuses on lots of arm work, glutes, thighs and core. Way to go everyone - I am so proud of you for finishing this 6 week challenge!!

Members Challenge

Here is your mini members challenge! Good luck to everyone!

Members Challenge - Week 1
Total Body Barre Burn

Total Body Barre Burn

33min
Arms,Glutes,Core/Abs,Inner Thighs,Weights,Barre,Full Body
Pilates For Hips

Pilates For Hips

32min
Beginner,Pilates,Hips,Weights,Loop Band
Upper Body & Core

Upper Body & Core

34min
Weights,Strength,Strength & Cardio,Upper Body,Core/Abs
Barre Flow

Barre Flow

30min
Inner Thighs,Glutes,Barre,Ball
Lift-ilates

Lift-ilates

28min
Lower Body,Legs,Back,Core/Abs,Lift-ilates,Light Weights,Weights
Members Challenge - Week 2
Strength & Power

Strength & Power

29min
Strength,Weights,Biceps,Legs,Arms,Shoulders,Core/Abs
Total Body Pilates (With Chair)

Total Body Pilates (With Chair)

33min
Pilates,Chair,Full Body,Towel,Intermediate
Pumped Up Strength

Pumped Up Strength

34min
Strength,Strength & Cardio,Weights,Full Body
Barre Burn

Barre Burn

31min
Barre,Full Body,Weights,Chair
HIIT & Core 3

HIIT & Core 3

20min
Intermediate,Full Body,Core/Abs,Cardio,No Props,HIIT