Beginner Pilates
29min
Beginner, Pilates, Core/Abs, Hips, Full Body, No Props
Here we go with Class 1 of your 6 week challenge!! We start with a beginner class with some gentle movements to get us started progressing into more core work and hip work throughout the class. Members feel free to advance the movements when you see them - I will mainly show beginner throughout though.
Bring On Spring
Join Bring on Spring, a 6 week Pilates and Barre challenge designed to help you get moving, build strength and have fun!
Class 1
29min
Class 2
31min
Class 3
31min
Class 4
31min
Class 5
23min
Class 6
30min
Class 7
Class 8
31min
Class 9
36min
Class 10
Class 11
31min
Class 12
29min
Class 13
21min
Class 14
31min
Class 15
26min
Class 16
Class 17
Class 18
Class 19
30min
Class 20
29min
Class 21
31min
Class 22
31min
Class 23
18min
Class 24
Class 25
24min