Thumbnail

Total Body Barre

31min
Back, Biceps, Shoulders, Legs, Glutes, Core/Abs, Light Weights, Chair, Barre, Beginner, Full Body

Welcome to the first challenge of 2023!! We are starting with a basic total body barre class where you'll work; back, biceps, shoulders, legs, glut... Show more

Unstoppable You

Welcome to "Unstoppable You" 6 week challenge! This is my 2023 New Year challenge. A beginner friendly challenge - get ready to gain strong and feel great!