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Pumped up Strength 2

33min
Full Body, Pumped Up Strength, Weights

We're starting week 6 with another Pumped up Strength. This will be our second time through this class - 2 blocks remain the same, but 2 blocks will b... Show more

Mini Members Challenge

Here is your Mini Members challenge! Good luck to everyone!

Members Challenge - Week 1
08/31
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Pumped up Strength 2

33min
Full Body,Pumped Up Strength,Weights
09/01
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Strength & HIIT

26min
Cardio,Strength & Cardio,HIIT,Full Body,Weights
09/02
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Stretch & Pilates

33min
Pilates,Mobility,Stretch,Feet,Hips,Core/Abs,Light Weights,Beginner
09/03
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Back, Biceps & Core

32min
Upper Body,Core/Abs,Strength,Weights,Bench,Chair,Biceps,Back,Arms
Bonus Class
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Strength No Repeats

30min
Upper Body,Lower Body,Core/Abs,Full Body,Strength No Repeats,Weights
Weekly Check-in
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Members' Challenge Check-in

0min
Members Challenge - Week 2
09/07
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Strength Circuits

32min
Full Body,Strength,Weights,Bench,Chair
09/08
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Pilates for Balance

31min
Balance,Feet,Hips,Core/Abs,Pilates,Gliders,Towel,Yoga Block
09/09
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Pyramid Strength & Cardio

28min
Full Body,Pyramid,Weights
09/10
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Barre Burn

29min
Back,Core/Abs,Balance,Glutes,Arms,Triceps,Full Body,Pumped Up Strength,Loop Band,Light Weights
Bonus Class
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Strength & HIIT

25min
Full Body,Cardio,HIIT,Weights