Welcome To Go & Glow!
16min
This was my live video in the Facebook group - downloaded for website users. Find out how the challenge works, although some of it may not pertain to the website. Check-in details will be emailed each weekend. The deadline to check-in is 9pm AST, at which time I go live in the Facebook group to draw for our winners. Winners are emailed, so no worries if you miss that.
Go & Glow
Including Pilates, Strength, HIIT and more; 🎉 Go & Glow! ✨ 6 week challenge!
Welcome To Go & Glow!
7 Tips For The Challenge
Modification Tips
16min
Welcome to Go & Glow
Welcome to Go & Glow
Mon - 11/04 - Class 1
31min
Tues - 11/05 - Class 2
31min
Wed - 11/06 - Class 3
29min
Thurs - 11/07 - Class 4
29min
Fri - 11/08 - Class 5
22min
Sat - 11/09 - Rest Day
Catch-up or feet up!
Sun - 11/10 - Rest Day
Check-in & Prize!
Mon - 11/11 - Class 6
31min
Tues - 11/12 - Class 7
29min
Wed - 11/13 - Class 8
Thurs - 11/14 - Class 9
31min
Fri - 11/15 - Class 10
23min
Sat - 11/16 - Rest Day
Catch-up or feet up!
Sun - 11/17 - Rest Day
Check-in & Prize!
Mon - 11/18 - Class 11
30min
Tues - 11/19 - Class 12
30min
Wed - 11/20 - Class 13
34min
Thurs - 11/21 - Class 14
25min
Fri - 11/22 - Class 15
20min
Sat - 11/23 - Rest Day
Catch-up or feet up!
Sun - 11/24 - Rest Day
Check-in & Prize!
Mon - 11/25 - Class 16
Tues - 11/26 - Class 17
34min
Wed - 11/27 - Class 18
26min
Thurs - 11/28 - Class 19
17min
Fri - 11/29 - Class 20
22min
Sat - 11/30 - Rest Day
Catch-up or feet up!