7 Tips For The Challenge
5min
New to my challenges? Start right here with my 7 tips for a great challenge!
Summer Sweat II
🔥 Summer Sweat II is back! A lighter class schedule, perfect for your busy summer. Stay consistent, feel strong, and have fun all season long!
7 Tips For The Challenge
Modification Tips
16min
Bonus: Fast Abs
13min
Bonus: Relaxing Stretch & Mobility
Welcome to Summer Sweat II
Mon - 07/07 - Class 1
29min
Tues - 07/08 - Class 2
28min
Wed - 07/09 - Class 3
28min
Thurs - 07/10 - Class 4
Fri - 07/11 - Rest Day
Catch up day
Sat - 07/12 - Rest Day
Active Rest
Sun - 07/13 - Rest Day
Check-in & Prize!
Mon - 07/14 - Class 5
Tues - 07/15 - Class 6
29min
Wed - 07/16 - Class 7
30min
Thurs - 07/17 - Class 8
32min
Fri - 07/18 - Rest Day
Catch up day
Sat - 07/19 - Rest Day
Active Rest
Sun - 07/20 - Rest Day
Check-in & Prize!
Mon - 7/21 - Class 9
32min
13min
Tues - 07/22 - Class 10
33min
Wed - 07/23 - Class 11
32min
Thurs - 07/24 - Class 12
32min
Fri - 07/25 - Rest Day
Catch up day
Sat - 07/26 - Rest Day
Active Rest
Sun - 07/27 - Rest Day
Check-in & Prize!
Mon - 07/28 - Class 13
32min
Tues - 07/29 - Class 14
28min
Wed - 07/30 - Class 15
28min
Thurs - 07/31 - Class 16
30min
Fri - 08/01 - Rest Day
Catch up day
Sat - 08/02 - Rest Day
Active rest