Welcome to Fall Into Fitness
21min
Welcome to the challenge! The first 10 minutes are the "why" of this challenge and the last 10 minutes are the "how". Hopefully this answers any and all questions!
Fall Into Fitness
Welcome to Fall into Fitness 6 week challenge! 🍂🍁 I'm not ready for fall but that doesn't seem to be stopping it from coming! 😆
Welcome to Fall Into Fitness
Mon - 09/16 - Class 1
34min
Tues - 09/17 - Class 2
29min
Wed - 09/18 - Class 3
29min
Thurs - 09/19 - Class 4
Fri - 09/20 - Class 5
20min
Modification Tips
Sat - 09/21 - Rest Day
Catch-up or feet up!
Sun - 09/22 - Rest Day
Check-in & prize!
Mon - 09/23 - Class 6
34min
Tues - 09/24 - Class 7
25min
Wed - 09/25 - Class 8
28min
Thurs - 09/26 - Class 9
31min
Fri - 09/27 - Class 10 (Opt A)
Fri - 09/27 - Class 10 (Opt B)
26min
Sat - 09/28 - Rest Day
Catch-up or feet up!
Sun - 09/29 - Rest Day
Check-in & prize!
Mon - 09/30 - Class 11
32min
Tues - 10/1 - Class 12
29min
Wed - 10/2 - Class 13
31min
Thurs - 10/3 - Class 14
30min
Fri - 10/4 - Class 15
27min
Sat - 10/5 - Rest Day
Catch-up or feet up!
Sun - 10/6 - Rest Day
Check-in & prize!
Mon - 10/7 - Class 16
32min
Tues - 10/8 - Class 17
Wed - 10/9 - Class 18
29min
Thurs 10/10 - Class 19
31min
Fri - 10/11 - Class 20
26min
Sat - 10/12 - Rest Day
Catch-up or feet up!
Sun - 10/13 - Rest Day
Check-in & prize!
Mon - 10/14 - Class 21
33min
Tues - 10/15 - Class 22
29min
Wed - 10/16 - Class 23
Thurs - 10/17 - Class 24
30min
Fri - 10/18 - Class 25
Sat - 10/19 - Rest Day
Catch-up or feet up!