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Welcome to Thrive in '25!!

23min

This is the welcome/introduction to the challenge! Some of the video is pertaining to taking the challenge on facebook, and some of it pertaining to the website. I hope you're feeling excited to get started after watching!! Let's GOO!! 💪🙌🤩

Thrive in '25

Welcome to Thrive in '25; our first challenge of 2025! With Strength, Pilates, HIIT and more!

Thrive in '25 - Getting Started
Welcome to Thrive in '25!!

Welcome to Thrive in '25!!

23min
7 Tips For The Challenge

7 Tips For The Challenge

5min
Modification Tips

Modification Tips

16min
Bonus Class #1

Beginner Pilates Abs

12min
Beginner,Pilates,Core/Abs,No Props
Bonus Class #2

12 Minute Abs

12min
Intermediate,Core/Abs,Pilates,Strength,Light Weights,Weights
Bonus Class #3

Low-Impact Cardio

29min
Beginner,Cardio,Toning Balls,Full Body,Light Weights
Thrive in '25 - Week 1
Mon - 01/06 - Class 1

Strength Combos

30min
Strength,Upper Body,Lower Body,Core/Abs,Full Body,Weights
Tues - 01/07 - Class 2

Total Body Pilates

30min
Pilates,Full Body,Toning Balls,Light Weights,Balance,Shoulders,Core/Abs,Glutes,Back
Wed - 01/08 - Class 3

Strength & Cardio

32min
Strength,Strength & Cardio,Full Body,Weights
Thurs - 01/09 - Class 4

Stretch With Belt

34min
Beginner,Shoulders,Back,Legs,Hips,Stretch,Belt
Fri - 01/10 - Class 5

HIIT 1

22min
Cardio,Full Body,No Props,Weights,HIIT
Sat - 01/11 - Rest Day
Catch-up or feet up!

Thrive in '25 - Week 2
Sun - 01/12 - Rest Day
Check-in & Prize!

Mon - 01/13 - Class 6

Pyramid Strength

33min
Strength,Pyramid,Full Body,Weights
Tues - 01/14 - Class 7

Pilates Abs & Hips

27min
Loop Band,Pilates,Hips,Core/Abs,Triceps,Intermediate
Wed - 01/15 - Class 8

Strength No Repeats (Upper/Lower/Core)

30min
Strength,Strength & Cardio,Strength No Repeats,Triceps,Biceps,Inner Thighs,Legs,Upper Body,Lower Body,Core/Abs,Full Body,Weights
Thurs - 01/16 - Class 9

Barre Burn

28min
Full Body,Barre,Light Weights
Fri - 01/17 - Class 10

HIIT 2

21min
Cardio,Full Body,Weights,HIIT
Sat - 01/18 - Rest Day
Catch-up or feet up!

Thrive in '25 - Week 3
Sun - 01/19 - Rest Day
Check-in & Prize!

Mon - 01/20 - Class 11

Strength No Repeats

30min
Strength No Repeats,Upper Body,Lower Body,Legs,Arms,Weights,Loop Band,Chair
Tues - 01/21 - Class 12

Functional Pilates

31min
Full Body,Pilates,Mobility,Weights
Wed - 01/22 - Class 13

Pumped Up Strength

33min
Pumped Up Strength,Full Body,Arms,Loop Band,Weights,Upper Body,Lower Body,Core/Abs
Thurs - 01/23 - Class 14

Barre Burn

30min
Barre,Lower Body,Core/Abs,Back,Glutes,Legs,Feet,Balance,Standing Core,Loop Band,Light Weights
Fri - 01/24 - Class 15

HIIT 3 & Core

21min
Cardio,Full Body,Towel,Core/Abs,HIIT
Sat - 01/25 - Rest Day
Catch-up or feet up!

Thrive in '25 - Week 4
Sun - 01/26 - Rest Day
Check-in & Prize!

Mon - 01/27 - Class 16

Strength No Repeats (Lower, Upper, Core)

32min
Strength,Strength No Repeats,Full Body,Gliders,Weights,Bench
Tues - 01/28 - Class 17

Mobility, Balance, & Core Pilates

27min
Pilates,Full Body,Core/Abs,Balance,No Props,Mobility
Wed - 01/29 - Class 18

Pyramid Strength & Cardio

31min
Weights,Full Body,Pyramid
Thurs - 01/30 - Class 19

Stretch & Mobility

22min
Stretch,Mobility,Yoga Block,Foam Roller,Towel,Ball
Fri - 01/31 - Class 20

HIIT 4

22min
No Props,Full Body,HIIT,Cardio
Sat - 02/01 - Rest Day
Catch-up or feet up!