Challenge Kickoff!
29min
This is the challenge kickoff! Watch my new presentation to see and hear how the challenge works, connect with others, and get a bit of motivation to get you started! 👌🤩
More Than Motivated
Start fall strong with More Than Motivated! Lots of variety with strength, HIIT, Pilates and more!
Welcome to More Than Motivated!
29min
Modification Tips
16min
Bonus: Fast Abs
13min
Goal Setting Presentation
Week 1 Goal Setting
Mon - 09/15 - Class 1
Tues - 09/16 - Class 2
32min
Wed - 09/17 - Class 3
28min
Thurs - 09/18 - Class 4
29min
Fri - 09/19 - Class 5
25min
Week 1 Check-in
0min
Sat - 09/20 - Rest Day
Catch-up or feet up!
Sun - 09/21 - Rest Day
Check-in
Week 2 Goal Setting
Mon - 09/22 - Class 6
Tues - 09/23 - Class 7
29min
Wed - 09/24 - Class 8
Thurs - 09/25 - Class 9
26min
Fri - 09/26 - Class 10
Week 2 Check-In
0min
Sat - 09/27 - Rest Day
Catch-up or feet up!
Sun - 09/28 - Rest Day
Check-in
Week 3 Goal Setting
Mon - 09/29 - Class 11
33min
Tues - 09/30 - Class 12
31min
Wed - 10/01 - Class 13
33min
Thurs - 10/02 - Class 14
30min
Fri - 10/03 - Class 15
Week 3 Check-In
0min
Sat - 10/04 - Rest Day
Catch-up or feet up!
Sun - 10/05 - Rest Day
Check-in
Week 4 Goal Setting
Mon - 10/06 - Class 16
32min
Tues - 10/07 - Class 17
31min
Wed - 10/08 - Class 18
30min
Thurs - 10/09 - Class 19
24min
Fri - 10/10 - Class 20
Week 4 Check-in
0min
Sat - 10/11 - Rest Day
Catch-up or feet up!