Go & Glow Kick-off!
15min
Welcome to the challenge everyone! Watch the welcome video for all the details!
Go & Glow II
It’s time to Go and Glow ✨ Designed to help you move with consistency, rebuild your energy, and find your spark again!
Go & Glow II Kick-off!
15min
Modification Tips
16min
Bonus: Fast Abs
13min
Bonus: Stretch With Belt
34min
Goal Setting Presentation
Mon - 11/03 - Class 1
31min
Tues - 11/04 - Class 2
28min
Wed - 11/05 - Class 3
Thurs - 11/06 - Class 4
Fri - 11/07 - Class 5
34min
Sat - 11/08 - Rest Day
Catch-up or feet up!
Sun - 11/09 - Rest Day
Check-in!
Mon - 11/10 - Class 6
Strength - Coming Soon
Tues - 11/11 - Class 7
Cardio Barre - Coming Soon
Wed - 11/12 - Class 8
Pilates - Coming Soon
Thurs - 11/13 - Class 9
HIIT - Coming Soon
Fri - 11/14 - Class 10
Strength - Coming Soon
Sat - 11/15 - Rest Day
Catch-up or feet up!
Sun - 11/16 - Rest Day
Check-in!
Mon - 11/17 - Class 11
Strength - Coming Soon
Tues - 11/18 - Class 12
Cardio Barre - Coming Soon
Wed - 11/19 - Class 13
Pilates - Coming Soon
Thurs - 11/20 - Class 14
HIIT - Coming Soon
Fri - 11/21 - Class 15
Strength - Coming Soon
Sat - 11/22 - Rest Day
Catch-up or feet up!
Sun - 11/23 - Rest Day
Check-in!
Mon - 11/24 - Class 16
Strength - Coming Soon
Tues - 11/25 - Class 17
Cardio Barre - Coming Soon
Wed - 11/26 - Class 18
Pilates - Coming Soon
Thurs - 11/27 - Class 19
HIIT - Coming Soon
Fri - 11/28 - Class 20
Strength - Coming Soon
Sat - 11/29 - Rest Day
Catch-up or feet up!